Eye care: Declining Eyesight Could Be Given a Boost by Short Morning Doses of Seeing Red - By DAVID NIELD

A short burst of red light in the morning has been shown to improve declining eyesight, researchers report, potentially providing a simple, safe, and easy-to-use treatment for keeping our eyes sharper as we head into old age.

In tests on 20 participants exposed to three minutes of 670 nanometer deep red light in the morning between 8 am and 9 am eyesight improved by 17 percent and lasted (at a lower level) a week on average. In some of the volunteers, the improvement was as much as 20 percent.

This link between long wavelength red light and improving vision matches up with what scientists have seen in previous studies on animals, and the study follows on from a similar one carried out last year – but in this case, the red light was limited to a single, daily exposure that required less red light energy than previously.

Read more at: Declining Eyesight Could Be Given a Boost by Short Morning Doses of Seeing Red

EU The Academic view: A vision for Europe is desperately needed – by Maria Graczyk

 Liberals are better at pointing out others’ faults than at doing self-reflection. They spend more time explaining away the popularity of populism than explaining the fall of liberalism, says Jan Zielonka, adding that the EU has become a caricature of a neo-liberal project and needs a new vision.

For now, we are treading water. We are faking reforms, re-heating old ideas we did not accomplish at a time when there was a better economic situation. Real changes will therefore probably have to be forced by external shocks and therefore will be chaotic and painful.

Nevertheless, nothing happens, politicians dig into the wells. And they return to their discredited policy in previous years. Example? Refugees.For many years we have dealt with warlords and we know how it ended. Today, we are returning to the same model. We have become hostages of Erdogan’s policy with his refugee camps.First of all, I would not like to be hostage to his policy, and secondly – it is a denial of all the values on which liberal Europe was built.

It takes two to tango. Not only is Erdogan responsible for what is happening in Brussels-Ankara relations. When he came to power, he was very pro-European. Nevertheless, none of his efforts to get closer to Europe were successful. He was always told “tomorrow, tomorrow, tomorrow.” In this way, we have deprived ourselves of credibility and instruments of influence on Turkey.

Most EU countries were reluctant towards this enlargement. Just as the Turks were stuck in the EU’s waiting room for years.

Turkey must either be accepted or it needs to be said openly that “we do not accept, but we want to expand our relations in specific areas”. Instead, Turkey has been a candidate for years while we have set its terms.

 It was unbelievable. We left our cosmopolitan, pro-European friends in Turkey on the ice. It was similar with Ukraine. I’m not saying that all these problems were solvable, but I know that if we had followed what we declared, it would have not been as bad as it is. We did everything to destroy these good relations.

Read more: Academic: A vision for Europe is desperately needed – EURACTIV.com

Davos: Vision versus Economic Capacity and Power - by RM

Economic Power (USA) Versus Vision (EU)

At the end of the Davos economic gathering, it was interesting to note how much the speeches given by European leaders differed from that of the American President.

When the US President spoke, it was clear that he spoke, knowing that he could say just about anything he wanted, given the economic strength of the US. The fact that he added to his now famous slogan , "America first", the words, "but not alone*, just meant that he will support trade agreements and other multi-lateral deals only if they are based on US terms and conditions, certainly not on a multi-lateral basis.

The Europeans,  including their present champion, Emmanuel Macron, spoke with no exception, not only about the positive values of global trade, but also about major issues confronting the world, such as global warming.

The obvious conclusion one could make from these speeches in Davos, listening to these two different trains of of thought, is that unless the one submits to the others way of thinking - there is no harmony possible - and this, regardless of all the enormous challenges the world is facing today.

Unfortunately for the EU, is the fact that the Union is not unified enough to speak with one voice and put their "money where their mouth is", and consequently can not only offer a carrot as an alternative, but also when needed not use a stick against "Bougie Man" Trump.

The result of all this will be, as the saying goes, "when two dogs fight over a bone, another dog will take it",

That dog, if it has not already taken the bone, will be China.

Bottom line : Europe urgently needs to put its house in order, and those member states which like the status quo, better get out, or get thrown out of the EU.

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EU State of the Union: Juncker says EU to 'move on' from Brexit and calls for "One speed. One currency. One president"

President Juncker gives State of the 
Union address to the EU Parliament

Preesident Jean-Claude Juncker declared : "the “wind is back in Europe’s sails” in an an often very personal State of the Union speech, in which he gave his vision for the future of the European Union after the UK makes its “tragic” departure in 2019.

President Jean-Claude Juncker in his speech (often interrupted by applause) argued for a more unified and politically-accountable European Union after Brexit, which would combine the presidencies of the Commission and the Council into one (universally elected?), complete the euro currency zone, and generally push the bloc to take “a democratic leap forward” in unison and at a single speed.

The European commission president said he would always be sorrowed by the UK’s decision to leave the EU. “This will be a very sad and tragic moment in our history, we will always regret this”, he said before responding to heckling from Nigel Farage, President Trump's "soul mate", by retorting: “I think you will regret this soon, I might say.”

Calling for a special summit in Romania on the 30 March 2019, the first day of an EU of 27 member states rather than 28, Juncker said he hoped the continent would “wake up” that day to a new more unified bloc.

Juncker’s annual address to the European parliament in Strasbourg was notably more upbeat about the future than his speech a year ago, with economic growth outstripping the US and unemployment at a nine-year low. The commission president and former prime minister of Luxembourg  insisted the bloc should seize the moment to make widespread reforms. “As Mark Twain wrote, years from now we will be more disappointed by the things we did not do, than by the ones we did,” he said.

"On the 30 March 2019, we will be a union of 27 and I suggest we prepare very well for that date.”

Juncker added that the council should adopt qualified majority voting, rather than unanimity, on foreign policy issues and drive forward in European defence. “By 2025 we need a fully-fledged European defense union,” he said.

He also added the EU would establish a European cybersecurity agency. “Cyber-attacks know no borders and no one is immune,” he said.

Juncker told MEPs he intended to start trade talks with Australia and New Zealand, and promised to legislate to protect strategic interests from foreign purchases through industrial screening.

A joint statement from the French, German and Italian governments following the speech endorsed the move. The German minister for economic affairs, Brigitte Zypries, said: “We must avoid other states benefiting from our opening to advance their own industrial policy interests.”

Juncker added that the EU would respond to the “collapse of the ambitions in the US” on climate change by stepping into the vacuum and ensuring that Europe protected the world. “Let’s catch the wind in our sails”, he told MEPs.

However, he ruled out Turkey’s accession to the EU in the “foreseeable future”, and, in his strongest comments to date on the issue, he condemned the country’s slide into authoritarianism under President Recep Tayyip Erdoğan.

“Turkey has been moving away from the European Union in leaps and bounds,” Juncker told MEPs. “Journalists belong in editorial offices amid a heated debate, and not in prison. I appeal today to the powers that be in Turkey: let our journalists go, and not just our journalists.”

The EU President also proposed combining the Commission and Council presidencies — a move that would transform the EU leadership and consolidate authority in a single figure who would campaign for the post.

“Europe would function better if we were to merge the presidents of the European Commission and the European Council,” Juncker told the European Parliament in Strasbourg.
“Europe would be easier to understand if one captain was steering the ship.”

For the video with the complete speech of President Juncker click here. 

Mr. Juncker. who is originally from Luxembourg spoke at times in German, French and English. His speech was simultaneously and individually translated for members of the EU Parliament in their own local language 

EU-Digest